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Innings Break in Cricket

What happens during the innings break in cricket? How long it is, what teams do, and differences between formats.

Written by GeoCric EditorialUpdated Jul 21, 2026
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The innings break is the interval between one team's innings ending and the other team's beginning. It allows players to rest, change equipment, receive coaching instructions, and consume food and drinks before returning to the field.

Innings Break Durations

FormatInnings break duration
Test cricket10 minutes (between innings within a day)
ODI cricket45 minutes
T20 international20 minutes
IPL / T20 leaguesVariable — typically 20–25 minutes

What Teams Do During the Break

  • Batting team: reviews the total, confirms targets, receives bowling and fielding strategy.
  • Bowling team: reviews their plan to dismiss the opening batters.
  • Physios and trainers attend to any niggles from the field.
  • Teams eat and rehydrate — particularly important in hot subcontinental or Australian conditions.
  • TV teams broadcast replays, analysis, and commentary.

Tactical Use of the Innings Break

In limited-overs cricket the innings break is particularly important for the chasing team. They analyse the target, the pitch conditions (any deterioration noticed during the first innings), the field placement patterns of the bowlers, and match up their batsmen to the bowling attack they will face.

In T20 franchises, the innings break is heavily commercialised — multiple sponsor activities, entertainment acts, and advertising fill the 20-minute interval in major leagues like the IPL.

Frequently asked questions

Can teams take longer than the allocated innings break?

No — the innings break is strictly timed. If a team is not ready to come out, the umpires can call for the clock to start and overs may be docked for slow start.

Is there a rest day in Test cricket?

Rest days have been abolished in modern Test cricket. Previously, long Test series had designated rest days (often Sundays). Today, all five days are played consecutively.